Understanding the link between weight and arthritis pain could be key to finding relief. Learn how small changes in lifestyle can make a big difference.
Rheumatoid Arthritis Awareness Day 2025 is observed on February 2. Created in 2013 by the Rheumatoid Patient Foundation, it is to raise awareness around the chronic autoimmune disease. Rheumatoid ...
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In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...
Pamela is a freelance food and travel writer based in Astoria ... "Meat bought in bulk at a good price can be frozen as is, but shoppers can also save space -- and make dinner prep less stressful ...
Low-GI foods are higher in nutrients that slow the absorption of sugar into your bloodstream. They are not the best choice when you need to get your blood sugar to increase quickly. 5. Juice or ...