Arthritis is a tricky disease. One day, it feels like you’ve cracked the code on what triggers a flare-up, then the very next day, you’re back to being in the dark. One thing is certain, though: The ...
Diet is a key part of managing chronic inflammatory conditions like arthritis. If you have arthritis, you may have heard that certain foods are off-limits. Many foods people with arthritis avoid may ...
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3 Foods That Can ‘Worsen’ Arthritis Symptoms
Arthritis is a common condition that causes inflammation, pain, and stiffness in the joints, affecting millions of people ...
We hear a lot about the Mediterranean diet and its many health benefits. So, what makes this eating pattern so powerful? At its core, the Mediterranean diet is one example of an anti-inflammatory diet ...
Arthritis isn’t a disease that only affects older people. “Arthritis is damage or inflammation to joints, where the bone connects to another bone,” says rheumatologist Donald E. Thomas, Jr., M.D., ...
From ginger to sesame seeds, an orthopaedic surgeon shares 5 foods to alleviate winter stiffness and joint pain.
Discover how specific anti-inflammatory foods can help manage joint pain and potentially reduce your need for pain medication. These accessible kitchen ingredients might be the missing piece in your ...
In research that allegedly 'reduced arthritis inflammation in eight weeks', Jonathan delivered some uplifting findings: "Within eight weeks of changing your diet, [you can have] have a profound impact ...
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