Strategic anti-inflammatory food choices target underlying inflammatory pathways to reduce chronic pain intensity and ...

Cholesterol plays a crucial role in the body, supporting functions such as hormone production and nerve ... Foods like oats, nuts, fatty fish, legumes, and garlic can help naturally reduce bad ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

This guide explores the best dietary choices for Guillain-Barré Syndrome recovery, emphasizing anti-inflammatory and ...

Arthritis-related inflammation can worsen joint pain by causing fluid buildup, leading to stiffness and discomfort. However, some foods have anti ... bones and may help reduce arthritis pain.

Discover how innovative physical therapy, smart medications, nutrition strategies and mind-body techniques are transforming ...

Many women living with endometriosis experience endo belly. If you are one of them, here are 5 ways to get rid of it.

Daniels shared with The i Paper the best foods to add to your diet, and how to prepare them, so that you can counter that oxidative stress, try to reduce inflammation, and ultimately reduce your ...