Here's how you can transform your weight loss journey! Let's embrace some healthy habits over diets for lasting results.

NASA astronauts Sunita Williams and Butch Wilmore returned to Earth on March 18, 2025, after a nine-month mission aboard the ...

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A weight loss doctor has issued a stark warning that a particular snack could be sabotaging weight loss efforts ...

Months in space cause muscle loss, fluid shifts, kidney stones, vision issues, and balance problems after returning to ...

As a person ages it can become harder to lose weight as the body changes but Sylvester Stallone, in his 70s, managed to shed ...

Canned soups are convenient and, when chosen carefully, can fit into a healthy weight loss plan. From zesty chicken to ...

Blachowicz is urging the UFC brass not to pencil in Magomed Ankalaev vs. Alex Pereira 2 as the next light heavyweight title ...

Most people know that using weight loss medication can throw up all sorts of side effects - some more sinister than others - ...

Stay nourished, energized and satiated with my picks for the best Ramadan recipes - full of classic Middle Eastern dishes ...

Food noise can be frustrating and distressing, but there are things you can do to manage it. Reshaping thoughts around body ...

Struggling to lose weight after 40? Here are some expert-backed tips to help you boost metabolism, overcome hormonal changes, ...