Okinawa, a set of islands in Japan, is famous for the extraordinary longevity of its people. Many of them live well into ...

Centenarian similarities Living to be 100 requires a fair amount of luck, it’s true. But people who make it past the century ...

Helen Keller knew it better than most. She said, “Alone we can do so little; together we can do so much.” Good health is often viewed as a personal responsibility, but what if we told you that your ...

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

They're in our water, our clothes and our kitchens. Experts have also found them in the foods we eat. OK, that sounds bad, but how bad is it? "There is no officially established 'safe' or 'unsafe ...

You can listen to episodes here. Ultraprocessed foods, according to the NOVA Food Classification system, are food products made with ingredients you wouldn’t normally find in a supermarket or ...

Okinawa, nestled among picturesque landscapes with azure blue seas, is famed for the notable longevity of its inhabitants. Decades of research by longevity expert Dan Buettner delve into the ...

Copyright 2025 The Associated Press. All Rights Reserved. Japan and its ally, the United States, hold joint military exercises in Yonaguni, western Japan. A southern ...

It may also promote longevity, as it is an eating concept followed by people of Okinawa who are known to live for long ... Overeating, especially processed and high-calorie foods, is not good for you.