Foods to avoid during pregnancy typically include those that carry a risk of infection, such as undercooked or raw meat or fish, but you’ll want to limit your intake of caffeine and processed ...

It's best to store foods with fat in glass containers. You can store dry foods in plastic if you need to. Avoid plastic-wrapped foods This can be easier said than done, but it's something to ...

Many carb-rich foods provide fibre, vitamins, and minerals, said Dr Birali Swetha, chief dietician, Gleneagles Aware Hospital ...

It is impossible to avoid acrylamide because it's found in so many everyday foods - and not just fatty crisps and fries. Foods that we feed to the whole family such as crispbreads, cereals and ...

These foods can bring faster relief, but there are others, like dairy and fried foods, to avoid. Staying hydrated with water and other fluids is also essential, especially for children. Talk to your ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Most processed foods, including premade or frozen meals, are high in sodium. Examples include frozen pizza, prepackaged frozen dinners, and soups. Many premade meals can account for most of your ...

Benjamin Nevares, a certified personal trainer and the owner of I.E. Health, told The Post that two of the most electrolyte-draining diets are the keto and ... if you want to avoid using supplements.

Children under 8 should not be given slushies, according to a new study. The glycerol in slushies may lead to low blood sugar ...

A Simple Guide to Understanding Nutrition Labels Ever picked up a "healthy" snack, only to realize later it's packed with ...