Corn. While corn may seem like a good gluten-free grain alternative for those following keto, its carb count is too high to qualify. One cup of corn kernels boasts nearly 20 grams of carbohydrates.

16 Foods to Avoid (or Limit) on the Keto Diet. Medically reviewed by Marie Lorraine Johnson MS, RD, CPT — Written by Lisa Wartenberg, MFA, RD, LD — Updated on January 24, 2025. Foods; ...

When following the keto diet, you'll want to consume a variety of low-carb, keto-friendly foods, like seafood, high-fat dairy products, and low-carb vegetables.

He advocates the keto diet, which sees people consume low amounts of carbohydrate but moderate levels of protein and high ...

What to Eat on Ozempic and What to Avoid. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 ...

Keto diets are high in fat and protein. Read on for a week-long keto meal plan, information on the best foods to eat, and some diet tips.

Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, better blood sugar balance, and sustainable health gains.

What Foods to Avoid with Diabetes—And What to Eat Instead. We asked nutritionists to break down the food guidelines for preventing and treating diabetes—which we should all be following.

To avoid dirty looks or eye rolls from your co-workers, some foods to avoid in the office include: fish like salmon or tuna, egg-based meals, garlicy foods, Brussels sprouts, cabbage, cauliflower ...

Consumer Reports breaks down which foods moms-to-be should avoid and reveals safer choices to enjoy. By Consumer Reports. Published: May 21, 2025 at 6:34 AM CDT BATON ROUGE ...

Two etiquette experts, including a former flight attendant, reveal what foods should be avoided when flying on a plane for the sake of your digestion – and your fellow passengers.