Bunion exercises can ease the pain caused by bunions, a painful toe joint deformity. You develop a bunion when pressure pushes the big toe toward the second toe. When the top of the toe moves, it ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Heel discomfort is one of the most common types of foot pain, and it tends to be more common in women. While it's true that ...

A warm bath is one of the best remedies for relaxing sore muscles—including those in your feet. Soak your feet in a basin of warm water or a foot spa for five to 10 minutes to soothe pain. Contracted ...

Ease foot and ankle pain with three simple stretches from Denise Austin. Ease foot and ankle pain with three simple stretches from Denise Austin. 1:06 The Bipartisan Policy Center’s chief medical ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

It is believed that upwards of 600 million individuals globally experience low-back pain, making it the foremost reason for ...

Is neck and back pain disrupting your daily life? Whether your discomfort and pain are due to poor posture, muscle strain or injury, repetitive motions, heavy lifting, hunching over smartphones or ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize the joints.