However, experts like Dr Dana claim that the 'ice bottle massage' can alleviate muscle tightness and inflammation ...

WHEN it comes to healthy habits, feet can often fall by the wayside. But without the 26 bones, 33 joints, and more than 100 tendons and ligaments that make up your feet, a healthy active lifestyle ...

Metatarsalgia is a common overuse injury that causes pain and inflammation in the ball of your foot, which is between your arch and toes. It's usually caused by another issue affecting the five ...

There are a lot of features to consider when searching for shoes, but “knowing your arch type is helpful for picking out the ...

Irish pinky toe’ might sound adorable but it can cause some serious foot health problems - here’s what you need to know ...

Proven to be beneficial for the relief of pain and swelling, Epsom salt can be a good treatment for bunions. You should try ...

Tightness and stiffness in the ankles, calves and toes are also common. Another problem is atrophy of the lower extremities, including weakness in the arch muscle of the foot. When we stand up and ...

No other shoes have been recognized as a symbol of leisure, sexuality, style and sophistication as the high-heeled shoe. High-heeled shoes are shoes with its heel higher than the toes ...

Plantar fasciitis, characterised by pain in the foot's heel and arch, often affects individuals due to repetitive stress on the tissue connecting the heel to the toes. However, experts like Dr ...

Habits like wearing high heels, poor posture, standing too long, or twisting your ankle can lead to foot, knee, and leg pain, including conditions like plantar fasciitis and arthritis ...

Whether you’re recovering from surgery, going to physical therapy, want to increase your flexibility, dealing with foot pain ...

HOKA notes that the Cielo X1 2.0 has a low profile (maybe in comparison to their other shoes), but at its thickest point, the ...