Pointing the toes stretches the tops of the feet and ankles ... The post 10 Soothing Stretches to Ease Foot Pain appeared ...

There are a lot of features to consider when searching for shoes, but “knowing your arch type is helpful for picking out the ...

Metatarsalgia is a common overuse injury that causes pain and inflammation in the ball of your foot, which is between your arch and toes. It's usually caused by another issue affecting the five ...

However, experts like Dr Dana claim that the 'ice bottle massage' can alleviate muscle tightness and inflammation ...

These three conditions are often to blame for a whole lot of foot pain ... You may be able to ease the pain by getting fitted for wider shoes that give your toes enough room.

Proven to be beneficial for the relief of pain and swelling, Epsom salt can be a good treatment for bunions. You should try ...

WHEN it comes to healthy habits, feet can often fall by the wayside. But without the 26 bones, 33 joints, and more than 100 tendons and ligaments that make up your feet, a healthy active lifestyle ...

Tightness and stiffness in the ankles, calves and toes are also common. Another problem is atrophy of the lower extremities, including weakness in the arch muscle of the foot. When we stand up and ...

“This is pain in the ball of your foot, plus irritation to the nerves that go to the toes,” Schoenhaus said, noting it’s often caused by high-heeled shoes. The concerns above are pretty rough — ...

Whether you’re recovering from surgery, going to physical therapy, want to increase your flexibility, dealing with foot pain ...

In today’s fast-paced world, footwear comfort is no longer a luxury but a necessity. Modern lifestyles often lead to extended ...

No other shoes have been recognized as a symbol of leisure, sexuality, style and sophistication as the high-heeled shoe. High-heeled shoes are shoes with its heel higher than the toes ...