Chris Townsend and Gemma Palmer test hiking boots built for wide feet. The post We do the miles in the best hiking boots for ...

Have you ever found yourself half awaking from sleep, dashing to the bathroom, only to bump your foot on the bed or other ...

These 7 key exercises are perfect for runners looking to build strength and consistency in their running - and smash their ...

Like most items of fashion, shoes signal the wearer’s status to their peers. Poulaines were heavily decorated and expensive to make, and their elongated design made it difficult to move around. Thus, ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

My cat, Felix, is lying at the foot of the bed. I wiggle my toes. Felix puts his teeth around them and I can feel the little points of his incisors. He lets me know he could bite—but he does not. That ...