ASMR is an acronym for an interesting phenomenon that dates back to an internet sensation from the mid aughts.

ASMR has long been a popular form of content online, but is it appropriate for kids? ASMR stands for “autonomous ...

Senator Tammy Duckworth (D-IL), who is a member of the Armed Services Committee, the Veterans’ Affairs Committee and the Committee on Foreign Relations, joins Katy Tur to provide insight on Pete ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

Yes, some antidepressants can help you sleep. This is because many antidepressants have sedative properties, which may improve sleep efficiency and reduce the amount of times you wake up during ...