The four-day workweek is growing in popularity year-on-year, original research from Tech.co finds. As revealed in the latest “The Impact of Technology on the Workplace” report, 38% of senior ...

Sadik Hadzovic pushed me to work hard enough to make real gains in a tight window.

After starting three years for the Sooners, taking part in the Shrine Bowl and blowing up at the combine, Downs even got in a ...

Lengthened Partials: Recent research has shown that partial reps performed in the bottom half of an exercise—when the muscle ...

Labour MP urges the Government to embrace the inevitability of a four-day working week and plan for it (Lauren Hurley/PA) The “inevitable” transition to a four-day working week should be ...

I ditched cardio for HIIT workouts for 30 days. The shocking results transformed my fitness, energy, and body. Discover all ...

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Anfisa Arkhipchenko is looking different after doing the opposite of what 90 Day Fiancé stars usually do. The Russian celeb ...

As Kevin Cash and staff prepare their players for the March 28 season opener, Rays chief business officer Bill Walsh is ...

The New York Times’ Connections puzzle is an engaging daily word game that invites players to uncover hidden connections ...

Wondering how Reacher hunk Alan Ritchson prepared to transform himself for the action thriller series? Here’s all you need to ...

The “inevitable” transition to a four-day working week should be embraced, a Labour MP has said, as he urged the Government “not to make an enemy of progress”. Peter Dowd said a four-day week could ...