Join me on my unconventional yoga journey as I learn yoga from a parrot! In this video, I'll share with you how I discovered ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

PITTSBURGH — Sojurner House and Sojourner House Moms held their fourth annual Yoga in the Streets outreach event. While technically not in the streets, it was hosted at the Kingsley Center in East ...

These four octogenarians have been knocking years off their individual ‘bio-ages’ and don’t show any signs of slowing down soon ...

It’s no more groundbreaking than it sounds. Instead of focusing on distance, posture walking is all about how you walk, ...

Keerthy Suresh turns 33. Let's know the timeless beauty routine she started at 17 that still keeps her glowing. What’s her ...

This short yoga routine from Yoga With Issy boosts strength, mobility, and spinal health—no equipment needed, just mindful movement and deep breathing.

In India, where traditions meet modern lifestyles, staying young and glowing is not just about beauty - it’s about confidence ...

AI is emerging as a new support for Gen Z mental health, offering a safe space to share emotions, though it cannot replace ...

Huawei has officially unveiled its next-generation smartwatch, the HUAWEI WATCH GT 6 Series, on September 19th. To celebrate this launch, Huawei is offering users an exclusive one-month free Watch ...

Kate Hudson gave major Kylie Jenner vibes in her recent lingerie snap, posing effortlessly from the glam chair – see pictures ...

Jennifer Aniston bared her toned abs in a micro bra top and exposed thongs as she showed off her workout routine in a video ...