Once Paul’s wife Lorna, 53, raised the alarm at the five-star De Sol Hotel and Spa reception, Paul was rushed to Santorini General Hospital in Karterados after the accident in September where x-rays ...

Unlike many other fitness trackers, the Google Fitbit Charge 6 is quite small, so it's discreet and easier to blend in with ...

The Supreme Court on Monday granted three months to the Centre for carrying out delimitation exercises in Arunachal Pradesh, Nagaland, Mani.

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

Stand holding a pair of dumbbells or kettlebells at your sides in a neutral grip. Squeeze your shoulder blades, abs, and ...

Men's Open Bodybuilding star Michal Krizo built a massive chest with an intense workout in prep for the 2025 Pittsburgh Pro ...

A local dance company celebrated St Patrick’s Day by sharing the joy of Irish dance across the community. Dance Irish held its final performance of the celebrations at Flackwell Heath Methodist Church ...

Karlie Kloss is pregnant! The model is expecting her third baby with husband Joshua Kushner. The couple is already parents to ...

'Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion,' says certified personal trainer Ari Cobb, CPT. This means you’re able to rotate your ankles ...

High-Intensity Interval Training (HIIT) is more than just a fitness trend; it’s a lifestyle change that offers immense health ...

Physical fitness and increasing muscle strength could reduce the mortality rate for cancer patients by between 31% to 46%, new research from Edith ...

Nutrition experts agree that focusing on a healthy lifestyle is key for maintaining your health well into your 50s and beyond ...