Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?
Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance your chakras and find peace of mind along with deep body relaxation. There ...
The term "ambient" music was first coined in the late '70s by influential British artist Brian Eno, who described it as music created to "induce calm and space to think." Since then, the genre has ...
If you’ve been feeling down, stressed-out, or have experienced a traumatic event, it could be a good time to seek support from music. From sensory baths using low tech, crystal bowls to high tech, 3D ...
Learn how to use music as meditation to improve your mental health. Add more music to your life with this guide. Hedy Phillips is a freelance lifestyle writer based in New York. While she's not ...
Sound healing therapy uses aspects of music to improve physical and emotional health and well-being. The person being treated partakes in the experience with a trained practitioner. Music therapy may ...
Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...
Music therapy involves using a person’s responses and connections to music to encourage positive changes in mood and overall well-being. It can decrease anxiety and improve self-esteem. Music has ...
For Mental Health Awareness Month, the studio owner talks about creating a spiritual space in Miami and why she wants it "to feel like a home." By Dan Rys For Mental Health Awareness Month this May, ...
Performances in N.Y.C. Advertisement Supported by Critic’s Notebook By Corinna da Fonseca-Wollheim PRINCETON, N.J. — For as long as I can remember, I have loved the silences of the concert hall almost ...