Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...

Peloton's (PTON) new CEO, cost-saving initiatives, and rising interest in fitness gear drive a FY25 stock upgrade.

The Emmy winner was at a Lolavie event last week with longtime pal Selena Gomez who runs Rare Beauty, and fresh photos were ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

Fitness Equipment Market - On the basis of end user, the households segment is the fastest-growing segment with a 9.4% CAGR. The global f ...

The Forest Preserve District of Kane County will host a free senior stroll from 10 a.m. to noon Thursday, Feb. 6, from the ...

Keeping your gym equipment in your room promotes easy access. But there are several reasons why you should consider moving ...

To honor and celebrate the legacy of civil rights icon Rosa Parks, the Maryland Department of Transportation (MDOT) said it will offer free rides across all of its ...

This high-intensity bodyweight workout consists of two rounds, where you'll cycle through a dynamic sequence of exercises designed to build strength, endurance, and coordination. Each movement lasts ...

“And I love that I can get an efficient total body workout in just 20 minutes… I love the Pvolve equipment, I love the Pvolve ...