Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...

Peloton's (PTON) new CEO, cost-saving initiatives, and rising interest in fitness gear drive a FY25 stock upgrade.

The Emmy winner was at a Lolavie event last week with longtime pal Selena Gomez who runs Rare Beauty, and fresh photos were ...

Our health experts weigh in on the ways you can get in shape without actually working out through a concept known as ...

Friends actress Jennifer Aniston turns 56 today, and she has barely aged since she first appeared as the much-loved Rachel ...

Enter our competition to win a £100 Love2shop voucher to spend on the latest healthy eating and fitness accessories.

Consumer spending on home gyms and health food products gave retailers a much-needed boost in January as they dropped prices to recover from a dismal Christmas. Consumers browsed online to upgrade ...

Scott County will partner with the Minnesota Department of Agriculture to offer free well water testing to Scott County residents. This free testing clinic will determine Nitrate contamination in well ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

Walk for five to 10 minutes at a comfortable pace, noting how far you go. Next time, walk the same amount of time, but aim to cover more ground. After 10 minutes feels easy, keep progressing until you ...

SNP accused of squandering money on jail akin to a ‘luxury resort or nature reserve’ after costs surge from £100m estimate ...