Sleep noises are rhythmic, soothing sounds designed to help you drift off. “Most of the time, when sleep noise helps, it’s ...

Loud sounds during sleep are jarring and can wake you up. However, noise machines can generate a steady color noise that helps block out these unwanted sounds. You're probably thinking of white ...

Whether you have trouble falling asleep or just want help improving sleep, white noise machines work to eliminate any environmental sounds or background noise and replace it with calming white noise.

And don’t get me started on my neighbors’ late-night music fests. I can’t sleep without something to drown out sounds: white noise. A survey published last year by the American Academy of ...