The hosts offer suggestions about how to break free from the cycle of passive consumption to embrace more enriching life ...

Retirement is often viewed as a well-deserved reward for years of hard work—a time to relax, travel, and enjoy life without ...

Years of mindless scrolling left me anxious, depressed and disconnected. Today, I lead social media detoxes for young people ...

Struggling with anxiety due to too much screen time? Discover how a digital detox challenge can help you reduce stress and ...

Actress Sneha Jain is currently focusing on self-improvement and exploring various hobbies while waiting for new projects.

We live in a world where access to adult content is just a click away, and it might seem harmless at first. But, the truth is ...

These seven habits—chronic stress, reduced physical activity, steering clear of new challenges, social isolation, negative ...

She added: “It makes me sad that we can’t do what we wanted or treat our family the way we hoped. “We thought we’d be ...

Considering the fast-paced life we live in, stress seems to have become a part of our lives. So much so that at times it ...

Enter Grand Junction, CO dentist Dr. Siona Motufau, a smile transformation specialist in the emerging field of cosmetic implant dentistry, which he describes as merging 'science with artistry to ...

Experts say your digital habits are contributing to your daily stress. When you’re caught in a cycle of mindless scrolling, ...