The difference between winning and losing is often paying attention. Alex Fitzgerald shares tips about staying focused at the ...

Breast cancer affects 1 in 7 Australian women — but survival now exceeds 90% thanks to early detection and treatment.

Janet Dufek, a professor at the School of Integrated Health Sciences at the University of Nevada, Las Vegas. (John Locher / ...

A growing body of evidence suggests that walk-and-talk therapy or peer walking groups can succeed where more formal settings ...

A May 2025 report by Randy Boyagoda, Provostial Advisor on Civil Discourse at U of T, found that students feared facing ...

This week’s lineup of newly released products we’re particularly excited about includes a bedside air purifier from Canopy, ...

We found the best walking apps for everyone (regardless of your goals), from data lovers to guided-workout enthusiasts.

The Solihull Striders & Strollers Wellbeing Walks, part of the Solihull on the Move programme, offer friendly 30–60 minute ...

From OU athletic events to outdoor exercise, enjoy fun, seasonal events in both Norman and Oklahoma City this weekend.

Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

The LSU Law Veterans Advocacy Club is one of roughly 30 student organizations at the LSU Paul M. Hebert Law Center, and its mission is to provide military veterans with the resources, support and ...