Want to get into strength training but not sure how? Let us suggest starting out with free weights. Whether you’re going for the fan-favorite dumbbells or getting more adventurous with kettlebells or ...

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

“No one likes it when the singer is out of breath,” said David Drejas, singer and guitarist for OUTDrejas, which bills itself as an outrageous rock 'n' roll act. “I have noticed that training with ...

Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for ...

A good friend of mine living in New York City opted to join the YMCA instead of a real gym. He didn’t have the money, he explained. Besides, why be so uppity that you can’t work out with the common ...

Gym equipment harbors bacteria hundreds of times higher than household surfaces, with free weights and cardio machines being ...

High school students again can exercise for free this summer at Planet Fitness locations in Philadelphia. The High School Summer Pass program is back, granting teenagers ages 14-19 free access to ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. When gyms and fitness studios first closed amid the coronavirus ...

It’s better known for folksy county fair activities, but on Saturday the Douglas County Fairgrounds will be hosting a very ...

Morgan McCabe Times correspondent Aug 16, 2024 Aug 16, 2024 0 “No one likes it when the singer is out of breath,” said David Drejas, singer and guitarist for OUTDrejas, which bills itself as an ...