Like any superhero worth their salt, Dispatch has an interesting origin story.

The American Cancer Society is teaming up with Crème De La Clem Fitness to promote cancer prevention through healthy living, and they’re inviting the entire community to join in. This special free ...

Stimulant-free pre-workout supplements are everywhere right now, but do they do anything? We tapped performance dieticians for more.

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Aiming for a perfect summer body, Shaquille O'Neal asks for Arnold Schwarzenegger's on how to make his chest look better.

Ahead of the highly anticipated debut of its inaugural Professional Fighters League (PFL) Africa season, PFL held an open workout session in Kinshasa.

Stimulant-free pre-workout supplements are everywhere right now, but do they do anything? We tapped performance dietitians for more.

Yoga, Pilates and more: A list of free workout classes in Chicago this summer As the city’s wellness and fitness community continues to grow, workout events have taken over the summer calendar.

I've been looking for a short, equipment-free workout to take on vacation with me, and I think this 15-minute bodyweight routine from Kayla Itsines could be the answer.

Star Rutgers wing Ace Bailey has cancelled his pre-draft workout with the 76ers, who own the No. 3 pick, ESPN's Jonathan Givony reported Wednesday.

207 Interview The benefits of a strong core go beyond your workout Dr. Allyson Coffin stopped by the 207 Studio to share why having good core strength is important to live our best lives.