That's why Nike is offering its Free TR 8 women's workout shoes for a fit discount. Normally priced at a sizable $100, these sporty sneakers are now on sale for $56.

Stimulant-free pre-workout supplements are everywhere right now, but do they do anything? We tapped performance dieticians for more.

Stimulant-free pre-workout supplements are everywhere right now, but do they do anything? We tapped performance dietitians for more.

Find out what you need to know about free weights and discover the pros and cons as well as potential health benefits.

The Best At-Home Workout Apps, From Jennifer Aniston-Backed Pvolve to Chris Hemsworth’s Centr and More Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout ...

Leslie Sansone's walking workout videos are popular on YouTube. Try them on days when the weather doesn't cooperate.

Fitness Work out for free in the Seaport this summer The Seaport Sweat fitness series returns, bringing free, top-notch classes to the Seaport Common all summer long.

Anyone who regularly works out in a busy gym, your answer to the free weights vs machines question is probably just “whichever is available first”. And that’s fair, but if you’re able to take a ...

These wide-leg workout pants are so versatile that they could totally pass for dress pants. Feel free to dress them up with sophisticated cardigans or opt for a track jacket like Harvey did! See it!