The title role in Shakespeare’s enduring tragedy Hamlet is on the bucket list for many actors wishing to challenge their ...

Omron Evolv Wireless Blood Pressure Monitor ($70): The portable monitor provides precise clinical readings and features a ...

Mel Robbins, a bestselling author, shares her weekend routine to combat digital fatigue and promote mental well-being after a ...

Tools for advanced health treatments can help you fine tune your fitness and health goals. Try out DEXA scans, red light therapy, cold plunges, float spas and more.

New research from Northeastern University suggests that dancing can be just as beneficial for your health as running or other forms of exercise. Unlike sports that require specific gear or ...

Could exercise be a key to delaying cognitive decline ... the 10 MMSE orientation items, and the free and cued selective reminding test. A composite cognitive score was computed from the scores ...

Exercise is associated with longer lives for patients with colon cancer, according to a new study published Monday in Cancer, a journal of the American Cancer Society. “Although many cancer ...

To put that in perspective, health guidelines recommend 150 minutes of moderate-intensity exercise each week, which is equal to about 8 MET-hours per week. “Cancer survivors who were tumor-free by ...

When it comes to reducing hip fat, the right diet and exercise may make some difference. It’s difficult to reduce fat in one particular body area, though, so it can help to focus on reducing ...

It can be tough to head outside on rainy or snowy days. That’s why you need this tool kit of exercise tips to stay warm and injury-free in the worst wintry mix. Has winter sent your outdoor ...