Focus on the ones that are “internalised” – that come from within yourself. If you can find a reason why the change is ...

Six local serving and Veteran members of the Canadian Armed Forces are participating in the 2025 Invictus Games in Vancouver, ...

I am a great fan of Simon Sinek. He is a leadership guru who talks about the what, when, and where, as not the most important. Trying to figure out ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Salman Khan made his podcast debut on his nephew Arhaan Khan's Dumb Biryani channel. Arhaan hosted the chat with his friends, ...

Want a movie rec? Need a new hobby or activity? Craving a sweet treat? With so many decisions and too many options in this ...

Friends are the family we choose, and if you ask us, it’s always a good idea to say just how much they mean to you. One of ...

Philadelphia Eagles quarterback Jalen Hurts' former teammates have revealed why the quarterback always speaks in motivational ...

David Kennedy is a hacker. There is no doubt about that. He has qualities common among hackers, but also many differences.

Chris Hough, the beloved father of Patrick, and husband of Liz, and the only son of Cyril Hough, died at the scene of a road ...

The Lucas Cubs went winless in the 2023-24 season. Instead of letting it become a program-killer, the Cubs used it as ...