Chicago Union’s Wilson Matthews hauls in a long throw. A Frisbee is thrown nearly the length of Martin Stadium at ...

The University of Minnesota’s Division I ultimate Frisbee team, Grey Duck, defeated Harvard 15-12 in Raleigh, N.C., on May 30 to win its first national championship. “It was probably the best ...

Interested in playing Ultimate Frisbee with other CWU faculty and staff members? Join our group on Tuesdays and Thursdays at noon. It is a great way to have fun while getting exercise. All ages and ...

Motivating yourself is one of the main things that sets high achievers apart, and it’s hard. How do you keep pushing onward when your heart isn’t in it? In her research, Fishbach has ...

Learn about pressure points, or acupoints, to relieve nausea. You can reach most of these yourself. For some, you may need to visit an acupressure practitioner.