Explore the best gifts for runners we tested and loved. Browse picks from Lululemon, Athleta, Asics, Supergoop, and more.

Even a brief stay at this wellness resort can rejuvenate body, mind and soul.

Discover how to keep your face wrinkle-free at age 60 without surgery through daily care, healthy habits, and non-invasive ...

These next-gen new spots are worth the visit.

The Gilpin's Magical Wellness Hideaway package is expensive for a reason: it boasts private saunas, in-room massages and ...

You don’t need long gym sessions or endless sets of curls to build serious upper-body strength after 40. What you need is efficiency: smart, targeted movement that fires your muscles from multiple ...

Strong arms aren’t just about flex appeal—they’re about power, confidence, and showing up for yourself (and maybe carrying all the groceries in one trip). The Women's Health+ exclusive 4 Weeks to ...

The Seattle Kraken will without their starting goaltender for at least the next couple of games. The team announced on Saturday that goalie Joey Daccord did not travel with the team for their two-game ...