Everyone has trouble sleeping from time to time, even sleep scientists. This is what they do to beat insomnia.

Boost your longevity and vitality by adding these 10 essential superfoods, like blueberries and salmon, to your weekly diet.

The best time to eat kiwi depends on your health goals. Mornings may best support immunity and digestion, while evenings may support sleep.

The Houdini singer often shares snaps to social media looking glamorous in itty-bitty dresses and barely-there bikinis - but ...

Jessica Rath, 47, went from pre-diabetic to participating in bodybuilding competitions. These three fitness tips helped her ...

Discover the best Trader Joe's holiday treats to stock up on through the end of the year, from turkey gingerbread cookies to ...

Many women think gestational diabetes ends after delivery, but postpartum tests say otherwise. NUH’s new programme helps ...

Aldi has a wide range of inexpensive products, and by combining them, you can make inexpensive meals that feed the whole ...

Pancreatitis, vision loss ... the risks of drugs such as Ozempic can sound scary. But what does the evidence show?

Serena Williams unpacked what it's been like rediscovering herself since retiring from tennis back in 2022 and becoming a mom ...

You can likely rattle off a list of foods and drinks that you know aren’t great for your teeth. For example, sugary candy, ...