Some drinks marketed to the health-conscious are far from healthy. Learn which ones can wreak havoc on your blood sugar.

Medically reviewed by Barbie Cervoni, RD Cashews and pecans both offer health benefits, but their nutrient content is different.Cashews have more protein, are lower in fat, and are a good source of ...

Serena Williams unpacked what it's been like rediscovering herself since retiring from tennis back in 2022 and becoming a mom ...

Keep fried foods to a minimum, and swap to healthier alternatives like stir-frying or air-frying breaded or battered foods ...