Changing the amount of sweetness in a person's diet has no impact on their liking for sweet foods, the results of a new trial ...

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Even small blood sugar spikes after meals can have long-term consequences for metabolic health. While medications and ...

Some drinks marketed to the health-conscious are far from healthy. Learn which ones can wreak havoc on your blood sugar.

Learn about the link between perimenopause and sugar, and strategies to manage symptoms like hot flashes and mood swings by ...

Treating hormonal disorders may look difficult, but a balanced diet along with good lifestyle habits can help a great deal.

Both cashews and pecans can be a nutritious addition to your diet. However, cashews offer more protein and are a good source of certain minerals, while pecans have more heart-healthy fats and fiber.

Changing the amount of sweetness in a person’s diet has no impact on their liking for sweet foods, the results of a new BU ...

Your daily beverage choices might be doing more than just quenching your thirst. Scientists studying aging have uncovered ...

Who doesn’t want a little more time on this earth? One of the primary requisites of achieving a longer, healthier life is ...

The best time to eat kiwi depends on your health goals. Mornings may best support immunity and digestion, while evenings may support sleep.