As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Strawberry pudding is a simple and classic treat made by stirring mashed strawberries into a smooth vanilla pudding base.

Woodside Restaurant in Gulf State Park offers great food, amazing outdoor dining options, and live music events. This is ...

It’s no secret that adding greens to your menu – morning, noon and night – can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and Brussels ...

By Admiral Ravindra C Wijegunaratne WV, RWP& Bar, RSP, VSV, USP, NI (M) (Pakistan), ndc, psn, Bsc (Hons) (War Studies) ...

Because corporations hold sway over our food system and our lives, they make it harder to access healthy vegetables.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Simply puree ripe avocados, garlic, lemon juice, olive oil, and fresh basil until smooth. This sauce is a healthy twist on ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

Think savory with nuts, spreads and hamantaschen fillings that include spinach, feta and herbs.The post Baskets overfloweth: ...

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

How to Make: Dice bell peppers and mix with cooked quinoa blend, four-bean salad, and stuffed grape leaves for a flavorful ...