A daily glass of pure juice is most effective way to ensure consumers get enough vitamin C in their diets, new research ...

So many delicious winter dishes can be made with butternut squash, including soups and roasted root vegetable platters. A cup ...

Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...

Collagen is one of the most common proteins that exists in our bodies. It provides a framework for almost everything, ...

Oranges are a reliable source of vitamin C, crucial for immune health and cell protection. Consistency in consumption, rather ...

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

Treating hormonal disorders may look difficult, but a balanced diet along with good lifestyle habits can help a great deal.

Medically reviewed by Maggie Moon, MS, RD Vitamin B12 supports red blood cells, nerve health, and DNA production, with adults ...

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...

Researchers said unhealthy diets and mass consumption of ultra-processed foods is fuelling dangerous deficiencies.

Black Friday is full of flashy sales. Here are the wellness supplements and protein powder deals we'd snag ourselves.

As people’s bodies change because of GLP-1s, so does their spending across industries including fashion, restaurants, gyms ...