Boost your longevity and vitality by adding these 10 essential superfoods, like blueberries and salmon, to your weekly diet.

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Leafy Green Vegetables Consuming one to two servings of leafy greens per day is the equivalent of being 11 years younger ...

Gastroenterologist Dr. Joseph Salhab emphasizes that consistent, simple daily habits are more impactful than supplements for digestive and liver healt ...

From scientists to Silicon Valley billionaires, the race is on to achieve longevity escape velocity and live longer.

A daily glass of pure juice is most effective way to ensure consumers get enough vitamin C in their diets, new research ...

Treating hormonal disorders may look difficult, but a balanced diet along with good lifestyle habits can help a great deal.

As people’s bodies change because of GLP-1s, so does their spending across industries including fashion, restaurants, gyms ...

Explore how bio-hacking is transforming grocery shopping in India with customized wellness drinks at Foodstories supermarket.

A doctor has warned that a “common” deficiency could be the reason you’re feeling so low. According to the expert this issue ...

Black Friday is full of flashy sales. Here are the wellness supplements and protein powder deals we'd snag ourselves.

Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...