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The fruitarian diet is a subset of veganism where fruit forms the main part of one’s diet. It has grown in popularity just as the raw-food diet has. The diet includes eating fruit, nuts and seeds.
An all-fruit or fruitarian diet sounds pretty healthy – loaded with vitamins, fibre, antioxidants, and most of the essential minerals which make you healthy and fit. However, according to ...
A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through intermittent fasting and regular exercises, he said he feels better than ever.
Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.
Discover why diets fail after 2 weeks. From metabolic adaptation to hormonal changes, learn what's really stopping your weight loss progress.
The military diet plan is a restrictive way of eating for weight loss, per dietitians. Here, find the plan’s pros, cons, safety info, and meal examples.
Ro details dietary choices that may help Wegovy’s capacity to regulate appetite and foster a healthier weight as well as potentially alleviate some of the drug’s common side effects.
What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low cholesterol shopping list.
Only 7% of adults plan to start a vegan or plant-based diet in 2025 despite the diets’ effects on weight. A plant-based diet may be effective for weight loss and can prevent obesity-related ...
An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the foods to avoid when taking Wegovy?