Though fruits generally contain less protein than other food groups, certain varieties are particularly rich in this essential nutrient. If you are looking for plant-based sources of protein ...

Dr Amir Khan is a big fan of a particular fruit, explaining that he eats three of them every day - and he even has a healthy ...

Growing your own fruit and vegetables is a rewarding way to spend time in the garden, however not all varieties are the same ...

The compound that gives fruits, vegetables, and flowers their color counteracts the toxicity of microplastics, a new study ...

Noida: The state govt has formed a committee to develop a financial model for a fruit-based processing unit within the Noida ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

It’s best to “eat the rainbow” because different colored fruits have different nutrients and antioxidants — variety is key, Rizzo advises. A plant-based diet protects against chronic ...

The dwarf nana pomegranate is a small shrub that thrives in hotter climates, and will fit into your home as easily as a ...

Spices and herbs are the secret weapons for bringing depth and excitement to plant-based dishes. Play around with classic ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...