Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Iran may receive up to 50 Russian Su-35 jets by 2027. Such delivery would boost its air power and pose serious regional risks ...

We're back this month with another installment from our good friend, the illustrious Dr. John Baker DC, CSCS, DNSet. For those who don't know, Dr. John works with a wide range of people, both surfers ...

Key Points and Summary – In February 2008, the B-2 “Spirit of Kansas” crashed seconds after takeoff from Andersen AFB, Guam, in what became the most expensive aviation accident in history. -Hidden ...

The DASH diet, low in salt, added sugars, and red meats, can lower systolic blood pressure. Exercising for at least 150 minutes a week can help lower blood pressure by 5-8 points. If you or someone ...

1 Fundamental Science on Nuclear Safety and Simulation Technology Laboratory, Harbin Engineering University, Harbin, China 2 School of Mining and Civil Engineering, Liupanshui Normal University, ...