Want a short workout that you can do anywhere? The mini band is your friend whether at home, the gym, or traveling!

This full-body routine is crafted by James Stirling, the man behind London Fitness Guy on Instagram, where he has garnered over a million followers. Known for his accessible, stre ...

In the time it takes to talk yourself out of a workout, you could have completed this quick, three-move upper body routine.

If you don’t have a Costco membership, though, don’t worry—the Centr multi-gym and several similar options are also available on Amazon and other retailers. For only $639, the top-rated SincMill Home ...

The Technogym Unica is the all-in-one multigym that allows users to perform a wide range of exercises without the need for ...

Whether you're short on time or just want to get started with strength routines, this 30-minute full- body workout can get ...

Here's the routine that ... a stronger upper body, get creative with your lower body. Our Workout of the Month is all about variations on classic moves. These at-home workouts will help you ...

After a quick warm up the main workout is broken down into five rounds, with each targeting a different area of the body. Round one is legs, round two is upper body, round three is abs and core, round ...

Build total body strength with these five expert-recommended exercises that target endurance, mobility, and muscle tone.

This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...

A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute ...