There are some exercises which burn more calories than others. Here, take a look at some exercises which burn the most ...

For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

But five years later, she's playing regularly and looks younger and sharper than many of her peers who settled into passive ...

Pretty Girls Sweat brought back childhood nostalgia in an ’80s-themed fitness competition, challenging competitors in races ...

I picked up a moderately-heavy dumbbell and performed three sets of the following exercises: Standing twist with knee lift x ...

Traditional drumming workouts combine physical activity with the art of drumming. This exercise engages multiple muscle ...

Laredo is inviting families to get moving with Biciclovía, a free event at Sames Auto Arena offering biking, fitness classes, ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

When she used to visit her in-laws during the holidays, Dana Santas and her husband kept to their schedule and went to the ...

The Rancho Santa Fe Senior Center is a 501(c)(3) nonprofit that receives no local, state, or federal funding — your support ...