QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

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Seniors can significantly boost strength, stability, and independence with simple dumbbell exercises. Targeting key muscle groups, these movements mimic daily actions, aiding in fall prevention and ...

Wichita Mountains Area Senior Citizens are starting up their activities with dance and exercise.

The Moses Lake Mavericks girls basketball team is getting back on the court this week and is setting their goals for what ...

You can also put your claimed credits toward family-friendly activities, holiday programmes for the kids, or gym sessions and ...

It doesn't get better than this!

This November, the Johnson County Senior Center partnered with the Johnson County Health Department, the Johnson County ...

MANILA, Philippines — Panasonic Philippines and Addessa Corporation kicked off this year's Appliance Expo with a Fun Run held ...

The Rancho Santa Fe Senior Center is a 501(c)(3) nonprofit that receives no local, state, or federal funding — your support ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

Discover the 9 critical steps proactive Solo Agers are taking today to ensure they remain independent, safe, and happy in ...