TAMPA, Fla. (WFLA) — In this week’s episode of Run for Fun, we focus on kids and running. It is important to keep kids active, but it is also important the activity happens when kids are ...

Christy Sonderman has a 5-year old son and a 2-year old daughter and recognizes it is never too early to promote an active lifestyle. When the Concord Township resident came across a local race at ...

A new class has been added to the long list of offerings that Basin Recreation hosts for young athletes inside their Kimball ...

MANCHESTER — Dina Vizokunda and younger sister Celine play a lot of sports — and they want to try another thanks to the Greater Manchester Running Club (GMRC). Dina, 12, who plays three sports, and ...

Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited daylight, frigid temps, and iced-over roads, there are tons of compelling ...

A running habit benefits your heart health, your mental health, your calorie burn, your muscles, your lungs, and much more. Great—so lace up your shoes! What's that? You find the act of running boring ...