Pune: Get ready for an exhilarating Sunday morning as Happy Streets, The Times of India initiative sponsored by Kolte Patil, ...

The City of Hanford has announced several upcoming events that will be fun for the whole family during March and April. The ...

Think burning fat means endless hours on a treadmill? Think again… A new wave of high-energy, play-based workouts is sweeping the UK, proving that you don’t need to suffer through gruelling routines ...

Dance classes keep you moving and shaking while boosting your mental and physical health. Here are the benefits, plus our top ...

It will be on Wednesday, March 26. EVERY Tuesday at 6.45 pm, there will be a Zumba class at Twyford Community Centre. Get lost in the music with Latin and International dance themes in this ...

Jumping rope is a fun and intense cardio workout that improves circulation ... Choose high-energy dance styles like Zumba, aerobics, or freestyle dance for maximum benefits.

Whether you are looking to boost your step count, strengthen your muscles, or simply keep moving, malls can be transformed into your personal fitness centre—without spending a single sen!