As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday ...
Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology and functional decline in a mouse model of facioscapulohumeral muscular ...
Leg pain and ageing go hand in hand. AIIMS and Harvard-trained doctor Dr Saurabh Sethi recently explained in an Instagram ...
Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...
Fitgurú on MSN
The "second heart" secret: Why your calf muscles are the unsung heroes of cardiovascular longevity
Science reveals that your lower legs act as a secondary circulatory pump, pushing blood against gravity to protect your heart ...
Fit&Well on MSN
Prolonged sitting decreases brain blood flow and function, but just two minutes of this light form of exercise can offset the damage
Taking shorter, more frequent breaks is the best remedy ...
In her book, “On Muscle: The Stuff That Moves Us and Why it Matters," journalist and author Bonnie Tsui explores the biology and beauty of muscles. (Drawing by Bonnie Tsui) For a long time, ...
That stubborn belly fat isn’t harmless. Doctors explain how it weakens abdominal muscles, increasing the risk of hernia. Follow these tips to reduce belly fat.
Real Simple on MSN
Why Your Muscles and Joints Feel Stiffer in Winter—and What Really Helps
Your muscles and joints might notice the cold weather before you do.
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