Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...

Principles of Effective Gym Layout Design In crafting the ultimate gym space ... as it's generally quieter. Many gyms collaborate with YR Fitness for tailored functional training zones. Rooms for ...

The Technogym Unica is the all-in-one multigym that allows users to perform a wide range of exercises without the need for ...

Did you know that Drew Scott from Property Brothers used to be a personal trainer? Given his background in fitness and his ...

Trying to avoid the gym bros at your local spot ... 552 Adjustable Dumbbells have won three Home Fitness Awards in a row for their übersmart design. If you’re planning on lifting weights ...

Lucky for you, Amazon’s got a bunch of great home gym equipment deals that will help you level up your at-home fitness area, ...

Simplify your workout routine with these four essential exercises for total-body strength, endurance, and fitness.

A pull-up bar is the ultimate home gym essential: It's compact ... arms and core while boosting grip strength and enhancing overall functional fitness. Essentially, a pull-up bar makes it easy ...

Are PBs and muscle gains all the gym has to offer? It feels like that sometimes, which makes it hard to stay motivated. It's why gymheads are obsessed with Hyrox. Yes, the functional fitness ...