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The gold standard of aging: How many pushups after 50 signals "elite" functional strength?
Forget the heavy lifting—fitness experts reveal that your ability to move your own body weight is the truest predictor of longevity and resilience as you age.
When a car accident or athletic injury destroys more than 20% of a muscle's mass, the body faces a problem it often can't ...
At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her ...
Is your backside trying to tell you something? New research suggests that the shape of the GM — not just the size — could be ...
Rejuvant’s CaAKG Supplement Becomes Core Requirement in Lionheart’s KLOTHO-UP™ Study and Klotho Wellness Program ...
Snack food and soda giant PepsiCo (PEP) beat fourth quarter earnings estimates. PepsiCo chairman and CEO Ramon Laguarta sits ...
Artificial Intelligence - Catch up on select AI news and developments since the workweek ended January 30. Stay in the know.
Daily stress and extended screen time significantly impact physical well-being in the modern era. Consequently, the demand for practical home-use wellness products continues to rise steadily.
A look at Amyotrophic Lateral Sclerosis (ALS), focusing on motor neuron degeneration, sporadic versus familial classifications, and diagnostic methodologies.
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