TRX, the global leader in functional training, is expanding its partnership with SWEAT440, the rapidly-growing boutique ...
You don't need a gym membership, dumbbells, or expensive equipment to get stronger. Since the beginning of time, we've had access to the one piece of equipment that is essential for strength training ...
AUSTIN, Texas--(BUSINESS WIRE)--F45 Training, a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven, today launched its first ...
Functional fitness exercises include those that mirror real-life movements, such as squats, deadlifts, and walking lunges. A new report suggests that doing these can help athletes improve their ...
The fitness industry has long operated on a fundamental disconnect: equipment requires dedicated space, personal trainers ...
Bodyweight training uses your own body for resistance, offering a free, accessible way to build strength and fitness. Popular ...
The Jewish Community Center of Greater Pittsburgh prides itself on not just being a gym but a true community space — and ...
Welcome to the latest installment of the PGA.com Fitness Series, which will dive into functional strength training for golf. The golf swing is a highly technical, skill-based move so it can be ...
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