It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

For people trying to build healthier relationships with their bodies, smart scales shift the conversation by measuring body ...

With fall race reason at its peak, some athletes are stressing over news that fitness-tracking app Strava is suing ...

TAG Heuer has knocked it out of the park with the new Connected Calibre E5, a smartwatch so good it makes everything else ...

Amazon's Big Deal Days sale is underway. We've rounded up the best fitness deals, from walking pads to smartwatches — updated ...

After a consultation process with Regional Councils which has taken place over recent months, England Athletics can confirm the club and member body affiliation and athlete registration fees for 2026.

David has nearly a decade of experience covering the tech industry. His work in the broadband, smart home and DIY home security spaces has been referenced by Yahoo Tech, MSN, Entertainment Weekly, and ...

The brand continues to get a foothold in the high-end fitness-watch category.

Getting faster by way of VO2 max work is all about efficiency. 'The higher your VO2 max, the faster or more efficiently ...

Learn more about VO2 max workouts, including what this metric means, the types of training that improve it, plus sessions to add to your schedule for a boost.

Which sleep tracker should you buy this Black Friday? Here are some of our favorites, in various forms, from smartwatches to rings. When you purchase through links on our site, we may earn an ...