Bodybuilding is a sport where even the basic upkeep can cost more per year than a luxury car. But here’s the twist, while ...

With more than 30 years of television experience, Gary has established himself as a leader in the industry when it comes to assisting viewers and resolving consumer-related issues. His passion and ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

“Age is just a number”might be a phrase often tossed around, but Gary Player seems to live it with every heartbeat. At 90, the South African golf legend has found love again, and he’s not shy about ...

Muscle stem cells are adult stem cells, present in skeletal muscle tissue, which can self-renew and are capable of giving rise to skeletal muscle cells. These stem cells are activated in response to ...

Muscle atrophy or wasting is a loss of muscle mass caused by weakening and shrinking muscles. Several possible causes of muscle atrophy exist, including certain medical conditions, such as amyotrophic ...

Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...

Durban - Border have spoilt KwaZulu-Natal's party at Kingsmead yet again. Dale Benkenstein's men needed a maximum of 10 match points and five batting and bowling points to gain a Super Eight cricket ...

Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...

Jurie Strydom, the new CEO of Old Mutual, could earn as much as R300 million under a new outperformance plan designed to “unlock significant and sustained shareholder value”. The board admits that ...