When the temperature drops and the sun decides to clock out early, the natural response is to wrap yourself in every blanket ...
Explore nourishing Ayurvedic winter recipes that boost digestion, improve warmth, and support immunity. From spiced soups to ...
Green tea is full of antioxidants, which are compounds that help protect your cells from damage and can lower your risk for ...
Winter mornings often feature warm chai and coffee. However, health experts warn this habit can harm joint health. Excessive ...
DELRAY BEACH, Fla., Dec. 3, 2025 /PRNewswire/ — According to MarketsandMarkets™, The Plant Extracts Market is estimated at ...
Dr Saurabh Sethi shares insights on how everyday drinks like warm water, green tea, fruit juices, and more beverages impact our wellbeing.
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12 Spicy Mains Made Without Complicated Sauces

You know that moment when you crave bold, fiery flavors but don’t want to spend hours whisking together complex sauce recipes ...
A damning report on South Africa’s public health system from the Auditor-General (AGSA) reveals a ‘total absence of accountability.’ Intermittent fasting and brain function are not at odds – short ...