As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...

WHEN it comes to the gym, you should wear whatever makes you feel your best and most confident – and of course, fits the gym ...

Y ou don’t need a full-blown lifestyle overhaul to start eating clean. You just need smarter pantry picks—ones that deliver ...

Discover unforgettable books that captivate readers from the very first sentence. Explore iconic opening lines that set the ...

Kyra Dawson, 31, from Essex, lost an impressive nine stone after the death of her adoptive mother set her on a path of ...

MAHA Trump admin approves waivers for 3 states to ban soda, other junk food from public food programs Trump administration's nutrition reform gains momentum as more states seek SNAP waivers ...

Nakuru man assaults daughter over avocados The father of four is alleged to have slashed the Grade Five girl four times for eating his avocados, which he had hidden at the house.

She adds that medications like GLP-1 agonists —including Ozempic—show promise in dampening the brain’s reward signals after eating “It can reduce the conditioning, reduce the dopamine ...

National Junk Food Day is on July 21, but our cheat days often turn into their own version of a “junk food day,” so it’s good to have a few snacks and desserts on hand. But that doesn’t ...

Tracking food can be helpful for mindful eating, weight loss, allergies, and counting macros. Here are the best food tracking apps, according to dietitians.

Kyra Dawson, 31, from Loughton, Essex, lost over nine stone by giving up alcohol and cleaning up her diet after partying ...